High blood sugar, also known as hyperglycemia, is one of the most widespread and dangerous metabolic conditions affecting people today. Often, it develops quietly and gradually, without any obvious signs until damage has already begun. And while it’s most commonly associated with diabetes, high blood sugar can occur even in people without a diabetes diagnosis — often due to poor diet, stress, lack of exercise, or insulin resistance.

Left untreated, hyperglycemia can cause serious damage to your blood vessels, nerves, organs, skin, and brain. But the good news? Your body gives you clues. If you learn to recognize the early signs, you can act before things spiral out of control.

---

🚨 14 Warning Signs of Very High Blood Sugar Levels

These symptoms may not seem serious at first — but together, they often signal that your glucose levels are too high and need to be addressed.

---

1️⃣ Constant Thirst (Polydipsia)

Why it happens: When glucose builds up in the blood, your kidneys work overtime to flush it out through urine — leading to dehydration.

What you feel: You’re thirsty all the time, even after drinking water.

✅ What to do:

• Sip water consistently throughout the day.

• Avoid sugary drinks, sodas, and fruit juices.

• Limit caffeine and alcohol — both dehydrate the body.

---

2️⃣ Frequent Urination (Especially at Night)

CONTINUE READING ON THE NEXT PAGE 🥰💕