Don’t Toss Banana Peels If You Don’t Know How They Can Boost Your Wellness

 

Banana peel, the humble outer layer of the banana (Musa spp.), is often discarded without a second thought.

However, this nutrient-rich peel, native to tropical regions, is a treasure trove of health benefits.

If you’ve been tossing banana peels in the trash, it’s time to discover their potential.

#1. Improves Skin Health

Banana peel’s lutein can protect your eyes from UV rays and age-related degeneration. You can rub the inside of a banana peel on your face to lighten scars and dark spots naturally.

In addition, research in Dermatology Reports shows that antioxidants improve skin texture and tone over time.

#2. Promotes Oral Health

CONTINUE READING ON THE NEXT PAGE 🥰💕