My doctor says I might be at risk for COPD. How can I improve my lung health naturally without meds?
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition characterized by breathing difficulties due to airflow obstruction. It commonly includes emphysema and chronic bronchitis. Risk factors for COPD include smoking, exposure to air pollutants, genetic factors, and respiratory infections. Understanding these risks is crucial for prevention and management.
The Importance of Lung Health
Lung health is vital for overall well-being as the lungs are responsible for oxygenating the blood and removing carbon dioxide. Healthy lungs enhance physical performance, support immune function, and improve quality of life. Maintaining lung health can prevent respiratory diseases and improve longevity.
