Why Nobody Should Be Eating Salmon Anymore

 

Salmon is renown for a nutritious food, providing an abundance of omega-3, protein and crucial vitamins. However, eating too much salmon can potentially bring many health risks. In this article, we will discover the harmful effects of eating too much salmon and important notes to use this food safely.

Characteristics of salmon

Salmon are migratory fish, living in both fresh and salt water environments. They are born in freshwater rivers, move to the ocean to mature and return to freshwater sources to reproduce.

Salmon meat is high in protein, omega-3 fatty acids, vitamins D, B12 and minerals such as selenium, which help weaken the risk of cardiovascular disease and enhance brain function.

Some common species include Atlantic Salmon, Chinook Salmon (King Salmon), Sockeye Salmon, Dog Salmon, etc. Each species has its own different characteristics in shape, size, color, flavor and geographical distribution.

What harm can consuming too much salmon cause?

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