Directions
Prepare the Beef Filling:
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- In a large skillet, heat a little olive oil over medium heat. Add the chopped onion and sauté until softened.
- Add the minced beef to the skillet and cook until browned.
Season with salt, black pepper, and sweet paprika. Remove from heat and let cool slightly.
Once cooled, mix in the eggs to bind the filling.
Prepare the Mozzarella Sauce:
In a saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1-2 minutes to form a roux.
Gradually pour in the milk while whisking to prevent lumps. Cook until the sauce thickens.
Stir in mozzarella cheese, salt, and nutmeg (if using) until smooth. Remove from heat.
Assemble the Cannelloni:
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- Preheat your oven to 190°C (375°F).
- Grease a baking dish with olive oil.
Stuff each cannelloni tube with the beef filling and arrange them in the prepared dish.
Add the Sauce:
Pour the creamy mozzarella sauce evenly over the stuffed cannelloni.
Sprinkle grated Parmesan cheese over the top.
Bake:
Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.
Remove the foil and bake for an additional 10 minutes or until the top is golden and bubbly.
Garnish and Serve:
Remove from the oven and let cool for 5 minutes. Garnish with fresh parsley before serving.
Serving Suggestions
- Serve with a side of garlic bread or crusty baguette.
- Pair with a crisp green salad for a balanced meal.
- Accompany with steamed vegetables or roasted asparagus.
- Enjoy with a glass of red wine like Cabernet Sauvignon or Merlot.
- Add a dollop of sour cream or extra mozzarella on top for indulgence.
Cooking Tips
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- Use a piping bag or a plastic bag with a corner cut off to fill the cannelloni tubes easily.
- For a spicier flavor, add chili flakes to the beef mixture.
- Pre-cook the cannelloni slightly if specified by the package instructions.
- For a creamier sauce, substitute some of the milk with heavy cream.
Nutritional Benefits
- High in protein from the beef and eggs.
- Provides calcium and Vitamin D from the mozzarella sauce.
- Includes essential nutrients like iron from the beef and fiber from the pasta.
Dietary Information
- Contains gluten (from the flour and cannelloni).
- Contains dairy (from mozzarella, Parmesan, and butter).
- Not suitable for vegetarians or vegans.
Nutritional Facts (Per Serving)
- Calories: ~450
- Protein: 25 g
- Carbohydrates: 30 g
- Fat: 20 g
- Fiber: 2 g
- Sugar: 3 g
Why You’ll Love This Recipe?
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- Packed with rich, savory flavors.
- Perfectly creamy and cheesy topping.
- Great for meal prep or freezing ahead.
- Comfort food at its best, ideal for gatherings or family meals
Conclusion
Baked Beef Cannelloni with Creamy Mozzarella Sauce is a delicious and satisfying dish that’s easy to prepare and perfect for any occasion. With a flavorful beef filling and creamy, cheesy sauce, it’s sure to become a family favorite. Try this recipe for a comforting and crowd-pleasing meal!
Frequently Asked Questions (FAQ)
1. Can I use other meats for the filling?
Yes, you can substitute beef with turkey, chicken, or pork
2. Can I make this dish vegetarian?
Replace the beef with sautéed spinach, ricotta, and mushrooms for a vegetarian version.
3. What if I don’t have cannelloni tubes?
Use lasagna sheets; roll the filling into the sheets and place them seam-side down.
4. Can I use pre-shredded mozzarella?
Yes, but freshly shredded mozzarella melts better and gives a creamier sauce.
5. Can I add vegetables to the filling?
Absolutely! Diced zucchini, bell peppers, or mushrooms work well.
6. How do I prevent the pasta from drying out?
Ensure the sauce covers the cannelloni completely to keep it moist during baking.
7. Can I prepare this dish ahead of time?
Yes, assemble the dish and refrigerate overnight before baking.
8. How do I know when it’s done?
The top should be golden brown, and the cannelloni should be tender when pierced with a fork.
9. Can I use a different cheese for the sauce?
Yes, try Gruyere, Fontina, or even cream cheese for a twist.
10. What can I serve with this dish?
Garlic bread, salad, or roasted vegetables are excellent accompaniments.
