Instructions
Preheat oven to 375°F. Prepare a baking sheet by lining it with parchment paper.
In a large mixing bowl, combine all ingredients. Mix well, but do not over mix or you will have tough meatballs.
Using a 2 tablespoon scoop, portion out meat and place on baking sheet. After all meatballs have been scooped onto tray, roll into balls and place back onto the baking sheet.
TIP: If you lightly coat your hands with olive oil before rolling the meatballs, they will form better and crack less.
Bake for 20-22 minutes, or until the meatballs are browned and cooked through.
Remove and transfer to sauce or serve immediately.
You can substitute dried herbs and spices for fresh. 1 tablespoon dried Italian seasoning for the fresh herbs, 1 teaspoon garlic powder for the fresh garlic, 1 teaspoon onion powder for the fresh onion.
Nutrition shown is for ONE meatball so that you can adjust serving sizes accordingly.
Nutrition
Serving: 1 meatball | Calories: 59cal | Carbohydrates: 3g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 162mg | Sugar: 1g | Fiber: 1g | Calcium: 24mg | Iron: 1mg
All nutritional information is based on third party calculations and is only an estimate. Each recipe’s nutritional value will vary depending on the ingredients used, measuring methods, and portion sizes.
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