Should Children and Older Adults Eat Tilapia Regularly?
Should Children and Older Adults Eat Tilapia Regularly? Tilapia is one of the most commonly consumed fish worldwide, known for its mild flavor, affordability, and versatility in cooking. But when it comes to sensitive groups—such as children and older adults—parents and caregivers often wonder: is tilapia a safe and healthy choice for frequent consumption? … Read more