Yes yes yes Japan is renowned for its high life expectancy and low obesity rates, particularly among women. This phenomenon has intrigued researchers and health enthusiasts worldwide. The Japanese lifestyle, deeply rooted in tradition and cultural practices, offers valuable insights into achieving a long and healthy life. In this article, we explore the secrets … Read more
Understanding fibromyalgia: causes, symptoms and treatment Fibromyalgia is a musculoskeletal disorder that causes fatigue, widespread muscle and joint pain and memory and mood issues, according to webMD. And while fibromyalgia is the most common musculoskeletal condition after osteoarthritis, it’s still not well understood by the medical world. Women are actually much more likely to suffer from … Read more
If you’re over 50, avoid these 10 haircuts As a woman over 50, I know firsthand the challenges of finding a haircut that is both stylish and practical. While there are no hard and fast rules about what haircuts women in this age group should avoid, there are a few styles that may not … Read more
Put a bar of soap under your bedsheets for a baffling but extraordinary effect! Most people have woken from a night’s slumber at one time or another from the excruciating pain of a leg cramp. Leg cramps have a variety of causes. They can result from overuse during strenuous or prolonged exercise, dehydration, nerve … Read more
This is the first I’m hearing of it Baking soda and vinegar are two of the most versatile and effective household ingredients you can find. When combined, they create a powerful cleaning agent that can tackle a wide range of tasks around the home. This dynamic duo is not only cost-effective but also environmentally … Read more
Good to know! For centuries, Native American tribes have relied on the natural world for their medicinal needs, harnessing the healing properties of plants found in their environment. These plants were not only used to treat ailments but also played a significant role in cultural and spiritual practices. This knowledge, passed down through generations, … Read more
I need help with this! Cholesterol is a waxy, fat-like substance found in your blood. Your body needs cholesterol to build healthy cells, but having high levels can increase your risk of heart disease. There are two types of cholesterol: low-density lipoprotein (LDL), often referred to as ‘bad’ cholesterol, and high-density lipoprotein (HDL), known … Read more
Don’t ignore these trays from Goodwill. TV tables, or folding trays, are a fun tool to use when you’re hosting a big family dinner and you need extra places to feed everyone. You can also use them to hold your breakfast while you curl up on the couch to read the paper (on those … Read more
My mother-in-law In today’s diverse world, hosting guests can bring up a myriad of questions, one of which is whether it’s appropriate to ask guests to remove their shoes upon entering your home. This seemingly simple request can spark debates about etiquette, cleanliness, and cultural norms. For some, like the author, this issue is … Read more
Is Your Cat Nibbling You? Here’s What It Means A moment of sensitivity with your cat suddenly transform into a bite? You stroke it gently and bam, a tooth in the skin! Don’t scared, this behavior isn’t always combative. Behind that little bite often lies a much more indirect message… What if your cat … Read more
