2. Not all hair ties are created equal

Elastic bands are cheap but damaging.

Silk or satin scrunchies reduce friction and are much better for curly, dry, or fragile hair.

Coil hair ties (like Invisibobble) prevent creasing and tugging.

3. Sleeping with a tight hair tie is a bad idea

It puts stress on your roots and can lead to hair thinning over time.

If you must tie your hair at night, use a loose scrunchie and avoid high ponytails.

4. Hair ties can cause “traction alopecia”

Constantly pulling hair back tightly (especially in the same style daily) can lead to a type of hair loss caused by tension on the scalp.

5. Hair ties collect bacteria

Like makeup brushes, they can accumulate dirt, oil, and bacteria—especially if you wear them on your wrist often.

Wash them or replace them regularly, especially after workouts.

6. They’re often an emotional or nostalgic item

Many people keep random hair ties around — in bags, on doorknobs, in cars — and they often carry a strange, comforting familiarity.

Some even wear them as a subtle accessory or out of habit, not function.