I don’t eat white flour! Bread in a jar in a minute! No yeast, no sugar

 

I don’t eat white flour! Bread in a jar in a minute! No yeast, no sugar

 

If you’re avoiding white flour and looking for a quick, healthy bread option, this Bread in a Jar recipe is perfect for you! Made with wholesome ingredients like almond flour, oats, or other gluten-free alternatives, this single-serving bread is ready in just one minute using your microwave. It’s grain-free, sugar-free, and yeast-free, making it ideal for those following low-carb, keto, gluten-free, or clean-eating lifestyles. Best of all, it’s customizable to suit your taste preferences. Let’s get baking!


Why You’ll Love This Recipe

  • Quick and Easy: Ready in under 2 minutes—perfect for busy mornings or snacks.
  • Healthy Ingredients: No white flour, sugar, or yeast—just nutrient-dense alternatives.
  • Customizable: Add nuts, seeds, spices, or savory ingredients to make it your own.
  • Single-Serving: Perfect for one person, so no waste or leftovers.

Ingredients You’ll Need

Base Recipe:

  • 2 tbsp almond flour (or oat flour for a gluten-free option)
  • 1 tbsp ground flaxseed (or chia seeds for binding)
  • 1/2 tsp baking powder
  • Pinch of salt
  • 1 large egg
  • 1 tbsp milk (dairy or plant-based like almond, coconut, or oat milk)
  • Optional: 1/2 tsp cinnamon, cocoa powder, or vanilla extract for flavor

Optional Mix-Ins:

  • 1 tbsp chopped nuts (almonds, walnuts, pecans)
  • 1 tbsp seeds (sunflower, pumpkin, or sesame seeds)
  • 1 tbsp shredded coconut or unsweetened cacao nibs
  • Savory options: grated cheese, herbs, or spices like garlic powder or Italian seasoning

Instructions:

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