Just 3 tablespoons a day

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Just 3 tablespoons a day, this recipe loosens phlegm from the lungs, improves cough, flu, and treats sinusitis

 

Frequent changes in the weather can be particularly challenging for those with weak immune systems or low natural defenses. To support the body during these times, I recommend preparing a natural syrup using simple, healing ingredients.

Ingredients

  • Onion
  • Garlic
  • Carrot
  • Ginger
  • Lemon
  • Honey

This blend is often called a natural “phlegm remover” due to its powerful effects on the respiratory system.

Health Benefits of Each Ingredient

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