Directions:
- Preheat Oven: Preheat to 180°C (360°F).
- Prepare Dry Ingredients: Mix oatmeal and baking powder.
- Mix Wet Ingredients: Beat eggs, then add milk, grated carrot, apple, cinnamon, vanillin, and stevia.
- Combine: Pour the wet mixture into the dry ingredients, mix, and fold in cranberries.
- Bake: Grease a baking mold, pour the mixture in, and bake for 45 minutes. Let cool before slicing.
Cooking Tips:
- Grate the apples and carrots finely for a smooth texture.
- Add nuts or seeds for extra crunch.
Nutritional Benefits:
- Oatmeal: Rich in fiber and heart-healthy.
- Carrots & Apples: Provide essential vitamins A and C.
- Cranberries: Packed with antioxidants.
Dietary Information:
- Gluten-Free: Use gluten-free oats.
- Sugar-Free: Sweetened naturally with stevia and fruits.
Nutritional Facts (per slice):
- Calories: 120
- Protein: 4g
- Carbohydrates: 18g
- Fat: 3g
- Fiber: 4g
Why You’ll Love This Recipe:
- It’s easy to prepare and loaded with natural sweetness.
- A great option for those avoiding refined sugars.
- Perfect for meal prep and makes a nutritious snack or breakfast.
Conclusion:
This Oatmeal, Apple, and Carrot Bake is a wholesome, sugar-free treat that’s packed with nutrients and flavor. Whether enjoyed warm or cold, it’s an excellent way to start the day or satisfy your snack cravings.
