Directions:
Preheat the oven:
Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.
Mix the dry ingredients:
In a large bowl, combine 150g oatmeal, 1 tbsp sunflower seeds, 1 tbsp sesame seeds, 50g chopped walnuts, cinnamon, and nutmeg. Stir until well mixed.
Prepare the wet ingredients:
In a separate bowl, whisk 1 egg. Add 3 tbsp melted butter, 1-2 tbsp honey (depending on desired sweetness), and the 50g raisins. Stir well to combine.
Add the carrots:
Fold in the 150g grated carrots into the wet mixture.
Combine wet and dry ingredients:
Gradually add the dry ingredients to the wet mixture, stirring until fully combined and a dough forms.
Shape the cookies:
Using a tablespoon, scoop out portions of the dough and shape them into cookies. Place them on the prepared baking tray, leaving space between each cookie. Press a few pumpkin seeds on top of each cookie for decoration.
Bake:
Bake in the preheated oven for 15-20 minutes, or until the edges turn golden brown.
Cool and serve:
Let the cookies cool on the tray for 5 minutes, then transfer to a wire rack to cool completely before serving.
Serving Suggestions:
Enjoy with a glass of cold milk or your favorite plant-based alternative.
Pair with a cup of tea or coffee for a delightful afternoon snack.
Serve with yogurt or cottage cheese for a healthy breakfast option.
Pack them in lunchboxes as a nutritious treat.
Crumble over ice cream or Greek yogurt for added texture.
Cooking Tips:
If you prefer softer cookies, reduce the baking time slightly. For crispier cookies, bake a little longer.
You can substitute honey with maple syrup or agave for a vegan option.
Use rolled oats for a chewier texture, or quick oats for a softer texture.
Add chocolate chips for a touch of indulgence.
Soak the raisins in warm water for 10 minutes before adding them to the dough to make them plump and juicy.
Nutritional Benefits:
Rich in fiber: Oats and carrots provide dietary fiber, which supports healthy digestion.
Good source of vitamins: Carrots are rich in beta-carotene (Vitamin A) and antioxidants.
Healthy fats: Sunflower, sesame, and pumpkin seeds add healthy fats and essential nutrients.
Natural sweetness: These cookies are naturally sweetened with honey and raisins, reducing the need for added sugar.
Protein boost: The egg, nuts, and seeds provide a healthy dose of protein.
