Oven Baked Sweet Potato Fries

Instructions

  • Preheat the oven to 425 degrees Fahrenheit. Grease a baking sheet, and set aside.
  • Wash the potatoes well to remove all dirt and debris. Slice them uniformly into thin strips, about ¼ inch wide.
    1 pound Garnet sweet potatoes
  • Bring a pot of water to a boil. Reduce the heat to low, and add the potatoes. Cook for 3-4 minutes. Then, drain the water, and pat the potatoes dry with a clean paper towel.
  • In a large clean bowl, add the potatoes, and drizzle the oil on top. Gently toss to combine and coat the fries.
    3 Tablespoons extra virgin oil olive
  • Add the seasonings, and toss again to coat.
    1 teaspoon chili powder,1/2 teaspoon chipotle powder,1/2 teaspoon smoked paprika,1/2 teaspooned dried oregano,1/2 teaspoon garlic powder,Sea salt to taste
  • Arrange the fries in a single layer on the prepared baking sheet.
  • Bake for 15 minutes. Then, remove the pan, flip the fries, and continue to bake for 10-15 minutes or until the fries are golden brown and crispy. Top with parmesan.
    2 Tablespoons Parmesan cheese
  • Serve warm with a dipping sauce of choice!
  • Store in an airtight container in the fridge for up to 4 days.

Nutrition

Serving: 1serving | Calories: 205kcal | Carbohydrates: 24g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 2mg | Sodium: 115mg | Potassium: 411mg | Fiber: 4g | Sugar: 5g | Vitamin A: 16455IU | Vitamin C: 3mg | Calcium: 69mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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