Relaxing Infusion for Stress and Insomnia

 

Do stress and anxiety keep you from getting the rest you need? If you struggle with sleep or deal with muscle discomfort, this homemade herbal infusion offers a natural way to unwind and support better rest. Made with simple ingredients and easy to prepare, it’s the perfect way to enjoy a soothing moment of calm and comfort.

Benefits Of This Blend

This infusion brings together three powerful natural ingredients:

Cinnamon – Known for its soothing effects and ability to boost circulation.

Bay Leaf (Laurel) – Helps quiet the mind, ease anxiety, and support healthy digestion.

Chamomile – Excellent for relieving muscle tension and promoting restful sleep due to its gentle calming properties.

Ingredients Needed

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