Remove one thing from your home and you’ll live longer: A 92-year-old cardiologist talks about health and the heart.

Remove one thing from your home and you’ll live longer: A 92-year-old cardiologist talks about health and the heart.

 

Yevgeniy Chazov, a Soviet doctor, renowned cardiologist, and central figure in 20th-century medicine, lived 92 years without getting sick, without giving in to fatigue, or complaining about life. His secret lay not in miracle diets or modern routines, but in something much deeper and simpler: how to live at peace with oneself and one’s surroundings.

Chazov not only listened to thousands of hearts during his career; he also understood his own. And what he shared until his final days was a vision of well-being based on calm, forgiveness, honesty, and, above all, purpose.

What is one thing you should remove from your home?

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