They say breakfast is the most crucial meal of the day but what if your choice of eggs could reveal something even deeper about your personality? Believe it or not, psychologists and behavioral experts recommend that our food preferences often reflect subconscious traits, emotional needs, and even our ego.

So, take a good look at the nine different egg styles in the image above. Select the one that immediately appeals to you — not the one you think you should pick, but the one your gut says “yes” to. Once you’ve made your choice, read below to uncover what it might say about you and whether a little narcissism hides beneath the surface.

1. Fried Egg (Sunny-Side Up)

If you selected the classic fried egg, you’re open, honest, and straightforward. You appreciate simplicity and tradition, and you don’t like overcomplicating things. However, you can sometimes crave attention and validation — you enjoy being seen as “authentic” and admired for your honesty. A mild touch of narcissism might appear when you feel neglected or underappreciated.

2. Scrambled Eggs

Selecting scrambled eggs shows that you’re adaptable and outgoing. You thrive in social situations and can handle chaos with ease. You like being the one who brings people together, but sometimes, you may dominate conversations or want to be the center of attention. Your charisma is magnetic — just make sure it doesn’t turn into self-centeredness.

3. Soft-Boiled Eggs

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