Castor oil, derived from the seeds of the Ricinus communis plant, is a versatile natural product often used in skin and hair care routines. While it has been traditionally valued for its moisturizing and soothing properties, not all of its claimed benefits are supported by scientific evidence. Here’s what you can expect when incorporating castor oil into your nightly routine.

1. Skin Hydration and Care

Castor oil is rich in ricinoleic acid, a fatty acid that acts as a natural moisturizer. Applying it to your face or body before bed can help lock in moisture and reduce dryness. While it may improve the skin’s texture, claims about reducing wrinkles lack strong scientific backing and should not be overstated.

2. Hair Care and Nourishment

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