Why do bruises appear without being hi.t?

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Why do bruises appear without being hi.t?

 

Bruises, also renown with hematomas, are skin discolorations that stem from the rupture of small blood vessels beneath the skin’s surface. They are usually connected to blows or injuries. However, they can appear without an apparent cause. Below, we’ll dive into the possible causes behind these casual bruises.

Skin aging

As we become old, the skin and underlying tissues tend to become thinner and less supple. This decrease in elasticity and thickness makes bl00d vessels more affected to rupture even with minor or invisible trauma, resulting in the formation of bruises without an obvious cause.

Vitamin deficiencies

A lack of certain vitamins can grow the propensity to develop bruises:

  • Vitamin C : Crucial for the production of collagen, a protein that supports bl00d vessels. A deficiency can weaken them, making them more likely to break.
  • Vitamin K : Essential for bl00d clotting. Low levels can cause ineffective clotting, increasing the risk of bleeding and bruising.

Coagulation disorders

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