Why do we snore when we sleep? Causes and consequences you should know

 

Snoring is a common problem that affects millions of people around the world. Although often downplayed, frequent snoring can be a sign of more serious health problems and affect both the snorer’s sleep quality and that of those around them. Understanding the causes and consequences of snoring is essential to finding appropriate solutions and improving quality of life.

What is snoring?

Snoring is the hoarse or harsh sound that occurs when airflow is partially obstructed as it passes through the upper airway while we sleep. This vibration of the throat tissues causes the characteristic noise, which can vary in intensity and frequency.

Main Causes of Snoring

Airway Obstruction

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